Mental Health Resources & Information

To all my practising brothers and sisters, making a connection with your creator is the only way to your ultimate salvation. 

Best book according to me in Quran and Hadith. We should build our life based on these, 

However, for my other brothers and sisters, I previously subscribed to mindvalley.com which indeed helped a lot in many ways. It teaches you how to be meditate, how to be present in yourself etc . I found this site a bit expensive. So after 2 years, I did not renew my subscription. But the fee is worth paying as it has indeed a a lot of amazing contents.